Moving ahead with Tsung Tsin Association's Seniors Empowerment Series, there will be an Open House on Wednesday, May 29th from 10:15 -11:30 a.m. so you can join Tai Chi Master, Sam Chan as he demonstrates the Chinese martial art practiced for self defence and health.
Tai Chi is popular as a form of gentle exercise and moving meditation with benefits to mental and physical health, and that is what we are striving for with our TTA members. The Tai Chi class will be in the main hall and participants must wear masks.
Please contact Peggy Ray at: peggyray1@gmail.com if you would like to attend.
Comments