News from the TTA

Energizing Chair Yoga Exercise Classes

Updated: Nov 17, 2020

Want to take part in an exercise class that anyone can do? Chair yoga is a gentle but effective exercise that is beneficial to anyone, including seniors.

Tsung Tsin has two types of yoga classes you can try: Basic Chair and Advanced Chair Yoga.

Classes are currently running but you can start  at any time and pay only for classes you take.

Contact Marjorie Lue Sang 905 -831- 1805

or by email at for more information.

Download the PDF Flyer HERE


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