News from the TTA

Energizing Chair Yoga Exercise Classes

Updated: Nov 17


Want to take part in an exercise class that anyone can do? Chair yoga is a gentle but effective exercise that is beneficial to anyone, including seniors.


Tsung Tsin has two types of yoga classes you can try: Basic Chair and Advanced Chair Yoga.


Classes are currently running but you can start  at any time and pay only for classes you take.


Contact Marjorie Lue Sang 905 -831- 1805

or by email at mlluesang@gmail.com for more information.


Download the PDF Flyer HERE




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