Want to take part in an exercise class that anyone can do? Chair yoga is a gentle but effective exercise that is beneficial to anyone, including seniors.
Tsung Tsin has two types of yoga classes you can try: Basic Chair and Advanced Chair Yoga.
Classes are currently running but you can start at any time and pay only for classes you take.
Contact Marjorie Lue Sang 905 -831- 1805
or by email at mlluesang@gmail.com for more information.
Download the PDF Flyer HERE
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