Muscle Strengthening Class - Wednesdays

The muscle strengthening class will continue on Wednesdays from 1 - 2 p.m. in June under  Dr. Christina Choi.  We would love more participants as these classes help to improve bone density, enhance balance and reduce fall risk and are for all ages.

The cost is $20 for the month and you can pay by e-transfer to:  tsungtsinontario@gmail.com or to Gladstone or myself.

See you on Wednesday!